Although, you might not think so, I sometimes struggle to be me. To be unapologetically myself.
How a painting session taught me something about myself
Ever thought painting could be telling you something about yourself?
One Day Retreats – Essential Oils edition
The ideal short escape to reconnect with yourself. A yoga retreat that only lasts one day, that’s One Day Retreats. Here’s my experience.
The sustainable way to read: the PocketBook that adjusts to human biorhythm
Love reading as much as I do? I found an E-reader adjusts to human biorhythm + I’m sharing my top-5 books at the moment.
Tested: a massage for Highly Sensitive People (HSP)
Ever heard of massages especially for people with HSP? I didn’t, but I was very curious. Here’s what I thought of it.
The healing power of a bath: get relaxed and recharged with these tips
Did you know bathing can actually have healing powers? What seasons are better for restoring, relaxing and recharging than autumn and winter?
My 5 favorite chapters from the Bedrock book
‘For all the realistic idealists that are looking for sustainable happiness’. I will share with you my favorite 5 chapters from this inspiring book.
The 5 benefits and misconceptions of yoga by Tara Stiles
Last year and this year I had the honor to attend a Strala Yoga class by American Strala-founder Tara Stiles. I got to ask her some questions about the benefits and misconceptions of yoga according to her.
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