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How I struggle to be unapologetically myself

Gabrielle Koster25 maart 2018Leave a Comment

Although, you might not think so, I sometimes struggle to be me. To be unapologetically myself.

How a painting session taught me something about myself

Gabrielle Koster9 maart 2018Leave a Comment

Ever thought painting could be telling you something about yourself?

How to deal with the ongoing stream of incoming messages

Gabrielle Koster11 december 2017Leave a Comment

Stressed because of all the messages you receive on a daily base? Here’s how to deal with them.

One Day Retreats – Essential Oils edition

Gabrielle Koster3 december 2017Leave a Comment

The ideal short escape to reconnect with yourself. A yoga retreat that only lasts one day, that’s One Day Retreats. Here’s my experience.

The sustainable way to read: the PocketBook that adjusts to human biorhythm

Gabrielle Koster3 december 2017Leave a Comment

Love reading as much as I do? I found an E-reader adjusts to human biorhythm + I’m sharing my top-5 books at the moment.

Tested: a massage for Highly Sensitive People (HSP)

Gabrielle Koster29 november 2017Leave a Comment

Ever heard of massages especially for people with HSP? I didn’t, but I was very curious. Here’s what I thought of it.

The healing power of a bath: get relaxed and recharged with these tips

Gabrielle Koster5 november 2017Leave a Comment

Did you know bathing can actually have healing powers? What seasons are better for restoring, relaxing and recharging than autumn and winter?

What does ‘Om’ mean and why is it used during yoga class?

Gabrielle Koster23 oktober 2017Leave a Comment

And is it Ohm, Om or Aum? ॐ

My 5 favorite chapters from the Bedrock book

Gabrielle Koster22 oktober 2017Leave a Comment

‘For all the realistic idealists that are looking for sustainable happiness’. I will share with you my favorite 5 chapters from this inspiring book.

The 5 benefits and misconceptions of yoga by Tara Stiles

Gabrielle Koster6 oktober 2017Leave a Comment

Last year and this year I had the honor to attend a Strala Yoga class by American Strala-founder Tara Stiles. I got to ask her some questions about the benefits and misconceptions of yoga according to her. 

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Welcome to Sunshine On My Mind. A blog about traveling, spirituality and conscious living in all possible aspects of life.

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