This is what a DNA test revealed about my health

Gabrielle Koster

I took a DNA test that reveals if you have a higher risk of being overweight, a higher risk of getting Diabetes type 2 or a higher risk of getting a certain vitamin shortage. Here are my results!

Book tip: Plant & eter

Gabrielle Koster

Interested in plant based, healthy food and want to learn more about it – from fiber to vanilla – the book Plant & Eter might be a good addition to your book shelve. 

Small adjustments that can improve the quality of your life

Gabrielle Koster

Health is not just about eating enough veggies and fruits. It’s also about mental health and happiness. Making small adjustments to your life can improve your life quality, which can definitely contribute to your overall happiness. Here are some ideas on how to improve the quality of your life.