Book tip: Plant & eter

Gabrielle KosterLeave a Comment

Interested in plant based, healthy food and want to learn more about it – from fiber to vanilla – the book Plant & Eter might be a good addition to your book shelve. 

Small adjustments that can improve the quality of your life

Gabrielle KosterLeave a Comment

Health is not just about eating enough veggies and fruits. It’s also about mental health and happiness. Making small adjustments to your life can improve your life quality, which can definitely contribute to your overall happiness. Here are some ideas on how to improve the quality of your life.