Book tip: Plant & eter

Gabrielle KosterLeave a Comment

Interested in plant based, healthy food and want to learn more about it – from fiber to vanilla – the book Plant & Eter might be a good addition to your book shelve. 

The beginners guide to going vegan

Gabrielle KosterLeave a Comment

Because of the growing amount of accessible information about the food industry, lots of people are interested in conscious living and eating. More people want to switch to a plant based lifestyle after watching documentaries or reading books about the connection between health, sustainability and the way we eat.

When I started eating vegan, I made some ‘mistakes’. But you don’t have to! So here’s what I learned after going vegan.

Healthy living: my favorite supplements

Gabrielle KosterLeave a Comment

I get my blood tested every now and then, to make sure I’m healthy. I recently had it checked again, and it’s perfectly fine. That doesn’t mean I don’t use any supplements. I’ll tell you more about what I use.