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  • Never heard of vitamin K2? This is why I think it's important
    What contributes to bone health? Calcium definitely does. But also magnesium. Now, those are two minerals you've heard about before. But vitamin K2 also plays a big role in bone health.
  • How to: use less plastic
    It's 2018. Of course you're bringing your own bag when you're shopping for groceries. But there are many more small adjustments that you can apply in your life to use much less plastic.
  • How to: travel in an eco friendly way
    Do you love to travel, just like our me? But do you like to travel as conscious as possible without having to spend your summers on the camping site nearby? I’ve got some tips for you!